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An Update Regarding COVID-19

We hope you and your family are staying healthy and safe as we continue to navigate these uncertain times due to COVID-19. With the wellbeing of our staff, guests and community in mind, along with the guidelines set forth by federal and local governments, we will be temporarily closing our programs until 30 June 2020 and will continue to monitor the situation to determine an appropriate and safe time to reopen.

Guests with existing reservations during this time have been contacted to postpone their stay. We will maintain a direct dialogue with guests should additional weeks be impacted. If you have an upcoming reservation with us and wish to change your stay, please don’t hesitate to email us at or contact us by phone at +41 43 377 58 12.

In the meantime, while you are sequestered, please enjoy our online recommendation on our Facebook and Instagram pages for at-home exercises, recipes and practices for the mind and body to support you mentally and physically. We will continue to update you as things progress. We are committed to ensuring our program remains a safe and healthy environment for everyone and we look forward to welcoming you back soon, so we can all continue our tour to a better health.

In health, The Top Hill Retreats Team

Train in style. Reset. Transform. Feel free.

Days like dreams, energy for everyday life.
Professional high-end retreats with suitable physical challenges – a holistic fitness program combines the training experience with wellness and a balanced nutrition. “Outgrow yourself” proposes the slogan of the moment: Choose freely between an intense experience with TOP HILL Retreats INTENSE or a moderate one at TOP HILL Retreats ACTIVATE. Meeting that perfect individual balance between exertion and relaxation. Changing the retreat during the stay – not a problem. We encourage every wish for one simple reason: You are the one. State-of-the-art nutrition concepts and individual tips for further efforts at home complete the TOP HILL philosophy. Live for the here and now. Live to be human.

The offer



A peaceful hideaway embraced by pine forests
A kick-start for body and mind, an individual holistic fitness program or powering up body and soul with detox and wellness
– choose your exclusive time-out!



At the spectacular 5* The Chedi Hotel Andermatt in the Swiss mountains. Or at the exclusive Arula-Chalet in Lech on the Austrian Arlberg:
The untamed beauty of the mountains gives you strength – for sporting challenges like mountain hiking and biking, but also for letting go and relaxing.



On a private estate with a manor house from the 19th century
Meet the nature – new strength and purification of the mind with light training, digital detox along the oak grove and a holistic pampering programme – casual elegance in nordic style.



At the 5* Giardino Ascona Hotel in Swiss Tessin
Ayurveda meets mindfulness: An all-day exercise program with leaded hikes in the surrounding nature complemented by the teachings of Indian healing Ayurveda promotes the equilibrium of physical exertion and inner balance.



On one of Venice’s most exclusive islands
Where culture and nature meet fitness – a special Italian retreat, that is personal, locally-connected, and aims to deepen your relationship, understanding of and connection with one of the most unique places in the world.


Corporate Travel – 1 to 7 days

Get ready for the most exciting days. Small groups, especially fit for companies, benefit from the individually tailored exclusive experience packages.

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Results: Feel like a Star

Effective training in small groups within a stylish ambience. With professional guidance – and ambitions. “Train hard, eat smart” at the TOP HILL Retreats INTENSE and the Fusion Fitness Retreat – based around a bootcamp concept with that special focus on self-assertive exhaustion.
“Refresh your mind” and “detox yourself” at the exclusive TOP HILL Retreats ACTIVATE – the body & wellness retreat for considerate delights. This “light version” of the more sophisticated INTENSE Retreat, takes strong focus on empowerment of the individual physical and mental well-being. Blockages of body and mind are resolved to discover a whole new self-sensation. For now & forever.

Nutrition Concept

TOP HILL Retreats defies the fashionable dietary delusions, and brings flavour to a healthy and balanced diet. Nature inspires to live lustful and enjoy a healthy cuisine. Seasonal and fresh, modern pure creations served, with a new, forward-thinking attitude for food in mind. Sustainable. Superfood for a super life.

Our goals: Free your mind

Re-disvover yourself. Facilitating a new attitude towards life. Get to know a brandnew side of yourself. Experience measurable improvement in physical fitness, work out a visible weight loss, obtain a positive sense of wholesome well-being. Press “refresh” & feel the happiness.

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Top training for every level and a luxurious timeout from my stressful daily routine – I will come back next year!

Robert R.

Incredible how fast and easy one can change his eating habits and the result is impressive, I feel fantastic!

Patricia T.

The retreat changed my life. I had been doing a lot of sports before and ate healthy, but I still got a lot of great suggestions. I have more energy than I had in years und I feel changed from within. Everything was perfect!

Simone H

For me personally, the camp was a super “reset” and I am on the best way to getting back to 3x sports per week. I have banned sugars – except dark chocolate – and it works fine!

Natascha S.

Top training with personal coaching and great food – and everything in an absolutely divine setting. If only I knew about the concept earlier!

Oliver R.

Great mix of sport and luxury accomodation combined with healthy good food.

Thibault W.

Since the camp a lot has changed for me. I am doing a lot of sports again and I am feeling better than ever… Sometimes I look back at the time on Ibiza, the fabulous food, the nice group and the awesome experiences. To visit this camp, was the best decision and has really changed my life. I immediately recommended it to all my colleagues.

Béatrice I.


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