Luxury Agroturismo Atzaro, Ibiza Spain:
Due to the continuing uncertainty with Covid 19 we have decided not to offer any more retreats for this year. We look forward to welcoming you back to Ibiza in May 2021. The new dates will appear on our homepage at the beginning of the year.
A magic attraction
The island stands for liberality, openness, tolerance and inclusion. Ibiza is more than a mere holiday paradise, it is a statement, a worldview. The ideal place to take on the journey to your own self. Away from the usual party hustle, we offer our private property in the pristine north of the island. Nestled amidst stunning downs, it offers the most exclusive setting for our retreats. Decorated in Balinese style, the extensive grounds provide all the fine amenities.
Individually designed rooms and many contemplative retreats invite you to enjoy and let the marvellous place work on you. Relax by the pool with an unobstructed view of the valley, in the jacuzzi, in our sauna area or with an extensive massage. Embrace the spirit of TOP HILL during open-air yoga sessions and guided meditation, or enjoy live music at our small evening concerts. Various training areas with lots of space to blow off steam. Feel the spirit!
IBIZA RETREATS – 7 DAYS (Intense & Activate)
Intense – 7days
Private resort in Ibiza
With the Fusion Fitness Retreat, explore and exceed your limits. Without that military drill, but with some extra time for each individual attendant.
Everyone trains according to their capabilities. All that in luxurious ambience, alongside nutritional concepts following the latest scientific findings.
Beispieltag Intense Retreat
8:00
- Warum-up/Mobilisation
- Stretching
9:00
- Breakfast – home made, roasted granola with sheep milk yoghurt, topped with fresh fruit, alternatively fried eggs with salmon and whole grain bread
10:00
- alternating schedule of different training routines (eg.: Circuit Training, Pilates, Body Art, Boxing, TRX, CrossFit, High Intensity, Tabata, etc…), every day is well planned and our trainers and coaches provide for variety and fun. A fresh smoothie provides energy in between workouts.
12:30
- Lunch – Scalloped sweet potato with zucchini and home-made fermented cashew-cheese garnish and steamed vegetables on lentils/quinoa salad. Follow-up: Nutrition counselling and coaching.
13:30
- Trip to the beach, workout in the sand or hike along the coastline
18:00
- Yoga/Pilates/Body Art or Stretching
18:30
- Dinner – Pumpkin cream soup with crunchy seeds, chicken wrap with vegetable variation, beans and curd-cream, home-made cocoa-cream on raspberries for dessert
20:00
- Wellness- and massage treatments / Sauna Service
Single Coaching Sessions
2x weekly introduction in meditation and relaxation techniques
2x weekly concerts and singing bowl music
21:00
- Fresh herbal infusions for a relaxed good nights sleep
21:00
- Bed Time
Regenerate your body, clear your head, all with the help of the Body & Wellness Retreat. Breaking down barriers, gathering strength and training for a healthy, pleasurable and sustainable lifestyle.
Let go and recharge your batteries – with an individually tailored program.
Beispieltag Activate Retreat
8:00
- Warum-up/Mobilisation
9:00
- Breakfast – home made, roasted granola with sheep milk yoghurt, topped with fresh fruit, alternatively fried eggs with salmon and whole grain bread
10:00
- alternating schedule of different training routines (eg.: Circuit Training, Pilates, Body Art, Boxing, TRX, CrossFit, High Intensity, Tabata, etc…), every day is well planned and our trainers and coaches provide for variety and fun. A fresh smoothie provides energy in between workouts.
12:00
- Lunch – Scalloped sweet potato with zucchini and home-made fermented cashew-cheese garnish and steamed vegetables on lentils/quinoa salad. Follow-up: Nutrition counselling and coaching.
13:30
- Trip to the beach, workout in the sand or hike along the coastline
18:00
- Yoga/Pilates/Body Art or Stretching
18:30
- Dinner – Pumpkin cream soup with crunchy seeds, chicken wrap with vegetable variation, beans and curd-cream, home-made cocoa-cream on raspberries for dessert
20:00
- Wellness- and massage treatments / Sauna Service
- Single Coaching Sessions
- 2x weekly introduction in meditation and relaxation techniques
- 2x weekly concerts and singing bowl music
21:00
- Fresh herbal infusions for a relaxed good nights sleep
21:00
- Bed Time